Welcome!
I am a nationally certified and Illinois state licensed massage therapist with a practice in Urbana, Illinois. This web site is
intended to help you find out more about the types of work I offer, what to
expect during a session, and how to schedule a massage with me.
How can massage benefit you?
Massage is beneficial in many ways, especially when it is a part of a
holistic health model. Some benefits of massage include:
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* Promotes circulation of blood, which supports all of the tissue in your body |
| | * Encourages deeper, fuller breathing which enlivens the body and allows for
greater relaxation |
| | * Promotes lymph drainage, assisting your body in ridding itself of toxins |
| | * Relaxes and tones your muscles |
| | * Relieves pain |
| | * Restores metabolic balance in the body |
| | * Supports good mental health |
| | * Is part of a holistic health practice that supports your awareness of your
physical, mental, and spiritual body |
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